Suggested Readings:

When your Body gets the Blues.
by Marie Annette Brown, PhD.,R.N., Jo Robinson, 2002, Berkley Books

Clinical Guidelines for the Treatment of Seasonal Affective Disorder, Edited by Raymond W. Lam, MD, FRCPC and Anthony J. Levitt, MBBS, FRCPC, 1999, Clinical & Academic Publishing, Canada

Seasonal Affective Disorder & Beyond: Light Treatment for SAD and non-SAD Conditions, Edited by Raymond W. Lam, M.D., 1998, American Psychiatric Press Inc., Washington, D.C.

Power Sleep, Dr. James B. Maas of Cornell University, 1998, Harper Collins Publishers Inc. New York, NY.

The Body Clock Advantage, Dr. Matthew Edlund, 2003, Adams Media Corp., Aron, MA.

The Body Clock Guide to Better Health, Michael Smolensky, Ph.D., & Lynne Lamberg, 2000, Henry Holt & Company, LLC, New York, NY.

All I Want is a Good Night's Sleep, Dr. Sonia Ancoli-Israel, 1996, Mosby,
Inc., St. Louis, MO

The Promise of Sleep, William C. Dement, MD, Ph.D., and Christopher Vaughan, 1999, Delacorte Press, New York, NY

Don't Be SAD: Fight the Winter Blues, Celeste Peters, 1994, Script Publishing Inc., Calgary, AB

Licht-Therapie: Das Programm gegen Winterdepressionen, Dr. Norman E. Rosenthal & Prof. Siegfried F. Kasper, 1998, Wilhelm Heyne Verlag, Muenchen, Bayern